Homework

When your child does homework, to what degree is he or she comfortable, focused and relaxed? Is doing homework a battle and a struggle every night? Have you tried using tutors? Speaking to his or her teachers? Have you tried gentle pep talks? Harsh reprimands?..

If you still have not found a solution, rest assured that there is one. The struggle with homework can be eased. I call the approach I use "Inner Tutoring."

Here is the gist of it: Stop discussing doing homework with your child, and istead discuss how he or she is approaching homework. Guide your child to step back and really explore the way they are approaching their studies. Ask your child questions: Are you worried what teachers or other kids will think? Do you believe you are not smart? Do you like struggling with homework, or do you truly want to end this struggle?

If their answer is yes, promise to help them find the solution.

Gently show them that if they resist homework, it turns into work. But when your child feels a sense of will and determination beneath any aversion to homework, on the other hand, a strong sense of peace will pervade the homework experience.

Use your own language of course, but the idea is to help your child see that they are the ones making homework a struggle with their attitude about it. Change that attitude, in a legitimate way, and A larger motivational current takes over, and you end up working more light-heartedly and creatively, and having little sense of work pressure.

Inner Tutoring should be done while your child is doing homework, but not when there is a lot of time pressure. You should be able to stop and start the studying many times. Try doing it for 45 minutes on a Saturday, for instance. It should be a Focused time for your child to recognize their own resistance to homework, drop their shields, and find the undercurrent of joy that will heal their relationship with homework.

Be aware that at first "getting work done" is not the main focus of your time using this approach. There will be many purposeful stops and starts, as you explore emotional discovery. Let your child express his or her feelings. Hear them. You might have to Let your child be over-dramatic about the whole homework scene for a while.  Expose all the limiting bleifs and feelings. Bring them into the light, so to speak.  Help them see them for what they are: attmtes to control life or make themselves feel better.

When your child sees that their attuitde is in the culpript, they might stop fighitng homework so much and become more accepting of it.

The beneficial attitudes accessed during this approach to tutoring build up, and then break down resistances, healing your child’s relationship with homework over a period of time.

This was a free article by consumer reports | free consumer reports.

 

This entry was posted on Wednesday, December 12th, 2007 and is filed under Parenting. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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Hormonal Headaches

Headaches which are brought about by hormones are referred to as hormonal headaches. This kind of a headache however is only applicable for women. The endocrine glands will be distributing these hormones. Estrogen levels of a woman will be fluctuating in the reproducing times and therefore will cause for these kinds of hormonal headaches.

These hormonal headaches are very much similar to migraine headaches. A person suffering from the condition might experience a throbbing like pain on one side of the head. Most irritating factor about these hormonal headaches is their ability to cause pain when a bright light appears. Nausea and vomiting is also recognized as symptoms of hormonal headaches.

Primarily a reduction in the level of estrogen would trigger off hormonal headaches. These hormonal headaches are especially undesirable due to their ability to cause irritating pain even for the simplest of factors such as a brighter light. Hence any woman whose work is involved with computers will find it basically impossible to do their work.

A considerable amount of energy waste is possible due to hormonal headaches. In the time of ovulation it is expected to give such headache, therefore it is advisable to track the frequency of ovulation. You would be able to know when you could get hormonal headaches. And for how long it will last.

Irrespective of age women could find themselves suffering from hormonal headaches at any point of their lives. Therefore no such age limitation is applicable to hormonal headaches. However maintaining a healthy diet and proper exercising can bring about the downfall for such headaches. This will mean a suitable estrogen level will be maintained throughout and you will also have a enough strength to tackle such headaches. If you are keen to avoid hormonal headaches drinking an adequate amount of water while reducing the consumption of processed food like meat would be advisable.

Once you get a hormonal headache it is prudent to get medical attention as soon as possible from the nearest medical expert. This course of action might at least help in lessening the pain. You will most probably be guided to get better behaviors in the future to avoid such hormonal headache. The formula when in comes steering clear of these kind of headaches would be ensuring that your diet is healthier and your ensuring that you get proper exercise.

Do a little online research and educate yourself about such irritating headaches. This would be useful in obtaining a better understanding in facing such conditions in the future and you might also succeed in getting tips of about how to lessen the pain if you happen to be suffering from the condition at present.